One to One Guidance
Working together to
produce objectives for future training.
TDF - Col de l'Aubisque
Small Group Work
Swim analysis and technique
session.
Run, brick and transition
sessions.
Cycling skills in a
traffic free environment and Off-Road.
One to One Sessions
These are used to gain
technique input in specific areas of performance.
These are most often
used for running, swimming and transition work.