free guidance


Here are some downloadable pdf files containing guidance on various aspects of triathlon. Just click on a link of interest to download and read the files.


Training in the peaks

Guidance on the London Triathlon

Kit List and Transition Guidance

How to Advertise a Bike Ride

How to Advertise an Open Swimming Session

Generic Open Water Risk Assessment

Download 4 Bike Turbo Sessions

Download 4 Swim Sessions